You can click on the documents below to print them, and use as directed by your psychologist.
These are all CBT-based treatment manuals.
| Panic Stations(Download & print each module) | Client Manual for Panic Disorder / Attacks |
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| What? Me Worry? (Download & print each module) | Client Manual for Generalised Anxiety Disorder |
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| Back from the Bluez…(Download & print each module) | Client Manual for Depression |
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| Perfectionism Manual (Download & print each module) | |
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We gratefuly acknowledge the Centre for Clinical Interventions for allowing the use of these manuals
Resources are added regularly! Check back again soon…