Therapeutic Services
Types of Conditions or Presentations:
Our practitioners offer therapy for a range of clinical presentations, including but not limited to:
- Post Traumatic Stress Disorder (PTSD) and Complex PTSD
- Childhood trauma
- Developmental trauma or delay
- Dissociative Identity Disorder (DID)
- Generalised Anxiety and Stress
- Panic attacks
- Social phobia
- Other phobias and fears
- Work/occupational/study stress
- Adjustment difficulties
- Depression
- Bipolar Disorder
- Low self-esteem
- Perfectionism
- Emotion management
- Suicidality and self-harm
- Neurodiversity (e.g., ADHD, Autism)
- Attention related issues
- Oppositional Defiance Disorder (ODD)
- Personality disorders
- Psychosis
- Drug & alcohol use
- Addictions
- Relationship / couples
- Interpersonal difficulties
- Parenting
- Gender and/or Sexuality (including gender-affirming)
- Identity and transition issues
- Perinatal (fertility, pregnancy, birth, baby, loss, parent-infant attachment)
- Attachment concerns
- Parenting
- Grief and loss
- Stage of life issues
- Career transition
- Dealing with menopause
- Health related difficulties
- Dealing with cancer
- Women’s health
- Chronic pain
- Sleep issues
- Brain injury
- Dementia
- Disability
- Eating disorders
- Body related concerns
- Obesity/weight management
- Personal growth and well-being
- Resilience building
- Social/emotional difficulties
Types of Therapy
Each of our practitioners practice different types of therapies and have different therapeutic approaches. Some of the therapies that are used by our practitioners are listed below.
- Cognitive Behavioural Therapy (CBT)
- Cognitive Processing Therapy (CPT)
- Enhanced CBT (CBT-E) for Eating Disorders
- Exposure Therapy
- Graded Exposure Therapy
- Schema Therapy
- Trauma-Focused Cognitive Behavioural Therapy
- Unified Protocol (UP)
- Cognitive remediation
- Acceptance and Commitment Therapy (ACT)
- Mindful Self Compassion
- Mindfulness
- Dialectical Behaviour Therapy (DBT)
- Dialectical Behaviour-informed Therapy (DBT)
- Compassion Focused Therapy (CFT)
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Internal Family Systems (IFS)
- Psychodynamic Therapy
- Attachment and emotion focused interventions
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Flash Technique
- Somatic Trauma Therapy
- Trauma sensitive yoga
- Trauma-Informed Care
- Prolonged Exposure therapy
- Family Based Treatment (FBT) for Eating Disorders
- Parent Management Training (PMT)
- Interpersonal Therapy (IPT)
- Perinatal-specific approaches
- Family Based Treatment (FBT) for Eating Disorders
- Body neutrality/RAVES model for eating disorders
- Maudsley Anorexia Nervosa Treatment for Adults (MANTRA)
- Motivational Interviewing (MI)
- Solution-Focused Therapy
- Solution-Focussed Brief Therapy
- Relapse Prevention
Your Care, Your Way
If you have a general enquiry, please click the button below and we will contact you as soon as possible thereafter.